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Gear

What gear is needed for sambo

Jacket, shorts, wrestling shoes — and then the differences between sport and combat sambo begin. We have put the kit together item by item: what a beginner should buy and what to add for competitions.

·6 min read

A sambo kit comes together in two steps. First, the basic set without which an athlete will not be allowed on the mat: jacket, belt, shorts and shoes. After that, it depends on whether it is sport sambo or combat sambo: in the latter, protective gear is added to the basics, because striking techniques are permitted.

The rules of the International Sambo Federation (FIAS) define the uniform directly: “sambo jacket, sambo shoes, sambo shorts.” Everything else is derived or colloquial naming, which is easy to get confused by on a first purchase.

What the sambo uniform is called

The official name of the jacket in the rules is sambo jacket. In gyms and classified ads it is called a sambovka: this is a colloquial synonym that does not appear in the federation’s regulations. The footwear in the rules is sambo shoes, commonly known as “wrestling shoes.”

A sambo jacket is not a judogi and not a kimono. The differences are in construction:

  • Shoulder wings — distinctive projections that may be grabbed. A judogi has none.
  • Belt slots at the waist — the belt is threaded through the jacket rather than simply wrapped around it.
  • Shorter sleeves and a close fit to the body: the jacket must not hang loose.

The word “kimono” applied to sambo is colloquial and inaccurate: a kimono belongs to other disciplines and has a different cut.

Basic kit: what you need for training

ItemPurposeWhat to look for when choosing
Jacket (sambovka)The main item: grips are taken on it, and all technique is built around itFabric density and stitching quality at the wings — that is usually where it tears
BeltHolds the jacket in place, threaded through the slotsLength matched to height: after the knot, 20–30 cm should remain on each side
ShortsThe lower part of the uniform, chosen to match the jacket colorElastic waistband, no rough seams on the inner thigh
Sambo shoes (wrestling shoes)Footwear: grip on the surface and ankle supportSoft sole with no protruding hard parts, high lacing, size exactly matched to the foot
Why you should not train in sneakers
The hard, ribbed sole of sneakers tears the cover of a wrestling mat and catches on the surface during pivoting — a direct route to a knee injury. The Russian rules of the sport explicitly describe a sambo athlete’s footwear as made of soft leather or synthetic fabric, with a soft sole and no protruding hard parts.

What to add to a club order beyond the basics

For a section, knee pads and elbow pads are usually added. They are not required by the regulations, but they noticeably reduce scrapes and bursitis in groups that do a lot of groundwork.

What is added for competitions

At official events the uniform is regulated by color: jackets and belts are made of cotton fabric in red and blue, and one of the two is assigned to the competitor. Combined red-blue shoes are permitted. The practical takeaway for an athlete and a club: the kit is needed in two colors, otherwise you will have to buy the second one in a rush at the first tournament.

Female athletes compete in a T-shirt, which must be plain white; T-shirts with images or inscriptions, as well as dirty, torn ones or ones with a stretched neckline, are not allowed. The rules also provide for a protective groin guard for men and a sports bra for women.

Combat sambo: what is added to the kit

Striking techniques are permitted in combat sambo, so combat shorts are worn instead of sport sambo shorts, and protective gear is a mandatory addition to the kit. The FIAS rules list it item by item:

  1. Combat sambo helmet — with an open chin and face.
  2. Combat sambo gloves — striking-and-grappling: they protect the hand while still allowing a grip.
  3. Shin guards — cover the front of the shin and the lacing of the sambo shoes.
  4. Mouthguard — protects the teeth and jaw.
  5. Hard groin guard (cup), and for women, an additional protective chest guard.
Sport samboCombat sambo
Sambo jacket, belt, sambo shoesyesyes
Shortssambo shortscombat sambo shorts
Helmetnoyes
Striking-and-grappling glovesnoyes
Mouthguardnoyes
Shin and shoe-lacing guardsnoyes
Hard groin guard (cup)noyes
Contents per FIAS rules. The regulations of a specific competition may add requirements, so check them before placing a team order.

How to choose the size

The jacket is chosen by height and chest circumference, shorts by height and waist circumference, and shoes strictly by foot size: loose ones wrinkle and chafe, tight ones take away the feeling of support. The size ranges for jackets, shorts, wrestling shoes, helmets and protective gear are collected in a separate size chart, which also explains how to take measurements.

For a club order it is easier not to pick sizes item by item, but to send a list based on the group’s roster: we will assemble the kit and calculate the price based on volume.

What the All-Russian Sambo Federation and FIAS marks mean

Some gear is produced under a license from the All-Russian Sambo Federation or the International Sambo Federation. The practical meaning is eligibility for competitions of the corresponding level: at all-Russian events and on national teams, gear must be licensed. It is not required for the training process.

Outfitting a club section or a national team? Send us the group roster and sizes, and we will assemble the kit and quote a price based on volume. In-house production, RSM brand.

In brief: frequently asked questions

What is the sambo jacket called?+

Under federation rules, it is a sambo jacket. In gyms it is called a "sambovka", but this is a colloquial synonym that does not appear in the regulations. It differs from a judogi in its cut: shorter sleeves, belt loops and shoulder wings that may be grabbed.

What does a beginner need for their first training session?+

A sambo jacket, belt, shorts and sambo shoes (wrestling boots). That is enough to get started; everything else is added as the program moves on to full-force throws and sparring.

How does a combat sambo kit differ from a sport sambo kit?+

Special combat sambo shorts are used, along with protective gear: an open-chin helmet with a face guard, striking and grappling gloves, shin guards and shoe lace covers, a mouthguard, a hard groin protector and, for women, chest protection. Striking techniques are allowed in combat sambo, so protection is mandatory.

Can I train in sneakers?+

No. The rules describe sambo footwear as made of soft leather or synthetic fabric, with a soft sole and no protruding hard parts. The hard, ridged sole of sneakers tears the mat cover and catches on the surface during rotations.

How do I choose the right size?+

Sizes for jackets, shorts, wrestling boots, helmets and protective gear are collected in a separate size chart on the website, which also explains how to take measurements. For a club order, it is easier to send a list of sizes for the members of your group.

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